|Debitconn members..Darrel Netto, Mike Feinberg, Sergio Sousa, Tim Beach.|
This course starts up a hill, then levels off, then back down the hill. Nice course where my hill training pays off. My pace was good considering I ran 5 miles a few hours before the 5K. On the first and main hill I pushed hard passing several other runners. It always feels good to pass people on a hill! Once on the flat top I kept my pace around 8:30 and never let up. Picked it up on the downhill to the finish and ended with a 26:10. My usual time for a 5K.
Fast Track Timing Results
We had to wait for results since the timers messed up on many ages. But when the awards came I placed 3rd in the 60-69 yo age group. Not a bad day.
5K CT Pet Fair by mtaricani at Garmin Connect - Detail
5 Mile Run in Bristol