Today I started the year right with a short group run. It was the annual Joe Vailonis Run which was 4.8 miles. The normal longer course was snowed in. Good run and nice company. Tood Brown and his wife did a great job once again feeding us and marking the course.
|2013 Joe Vailonis runners.|
Lastly....I've decided to run the 50K at Lake Waramaug because the 50 MILE may be pushing it. 30+ miles is not shabby so I'll break into ultras at that pace.